Kalli Suga

Children’s yoga teacher

E-mail: info@kallikodu.ee
Phone: 55601768
Area: City Center

Information for classes:
Children’s yoga space “Hingelind”

Classes for children aged:
3 – 6
7 – 10
11 – …

My name is Kalli Suga, my spiritual name is Nishan Priya Kaur. The respect and deep interest of what it is to be a human being has paved my road towards yoga. Yoga enchanted me with its holistic approach is its fullness. Body, mind and spirit – the harmony and balance between them. Awareness and the connection to your true self , acceptance and trust in our surroundings, this is what I had been looking and yearning for my whole life. In 2015 I graduated the children’s yoga teacher training course conducted by Manavjeet Kaur and I have since then continued my studies in the internationally acknowledged school of Karam Kriya’s Kundalini yoga teacher training course.

Kundalini yoga is the yoga of awareness and in children’s yoga classes that are based on the same philosophy children have the opportunity to connect and maintain the connection with their true self. Whether your big or small it is suitable to all. This is because every soul is genuine in creating a connection between yourself your peers and all that is in this world. Yoga postures, meditations, mantras and relaxation are playful by nature and make it possible to really enjoy yoga classes. Being respectful to yourself and others, free of competition and comparison allows children to have fun with movement and creativity.

The wisdom from the traditions of Sufis says: “Being guided by our souls is the skill of life which is taught to adults by children” and I truly believe in that we become wiser by putting our trust in children. The feedback from one witty parent is proof of that when we said: “Miia is absolutely fascinated by yoga. She thinks that there should be yoga classes every day. She always reminds me that I should listen to my body.”

Sat Nam!